WHAT IS FEMALE INFERTILITY IN AYURVEDA
According to Ayurveda, infertility is the biological inability of a woman of reproductive age to contribute to conception and the condition of a woman who is unable to carry a pregnancy to full term. Female infertility is the most significant condition that has affected humankind. It is caused by a variety of factors, including a stressful environment, excessive radiation, a lack of biological food, genetic disorders, changing lifestyles, and an increase in electronic discharge. Personal suffering and distress are great outcomes of infertility and childlessness. The majority of this misery and agony is hidden from the general public.
Female Infertility in ayurveda can be defined into following types
Vandhya: outright sterility and not able to be cured
Apraja: women can be cured and made capable of conceiving
Sapraja: women who become incurred with infertility during her childbearing years after previously giving birth to at least one child can have affected menstural cycle (a sign of the condition of the soundness of the female) because of the many know factors, like eating regimen, lack of emotional health, unnecessary physical activity, way of life and stress liable for making a lopsidedness of the Doshas (which control the metabolism and other activities of the body-Vata, Pitta and Kapha).
Causes of Female Infertility in Ayurveda
- Anovulation
- Endocrine-amenorrhea, hyper androgenism, premature menopause, hypothyroidism, hyper prolactinaemia, premature menopause
- Sexual dysfunction—lack of sexual drive, decreased sex frequency, vaginismus, dyspareunia, and depletion of energy—pathological imperfections—cervical stenosis, irregularity of the uterus submucous fibroid/polyp
- Systematic reasons—age, obesity, smoking, and psychological factors
- Immunological factors—the presence of antibodies against sperm in the cervical bodily fluid are standards of treatment of female infertility in Ayurveda
Agni deepana and Ama pachana
The development of ama—toxins produced when food remains undigested in the stomach—as a result of a lack of balance in Agni—the strength that regulates digestion—additionally contributes to the development of numerous diseases.
As a result, Ama treatment should always include Agni treatment, using Ayurvedic stomach-related and carminative formulas and eating as much food as possible within the allotted time. The goal of the Ayurvedic Panchakarma Treatment is to get rid of Ama, which in turn helps Agni. Healthy Ojas will also be encouraged by a sound Agni.
Vatanulomana
Vata is the primary dosha that is associated with infertility. Infertility treatment also relies heavily on vatanulomana, or changing Vata’s roles. In Vatanulomana, details from Ayurveda, doing routine things, and eating in a controlled way will help.
Sodhana
Prior to sodhan, viable sneha-swedas are performed. The patient’s condition is then used to direct treatment methods like Vamana (emesis), Virechana (cleaning and purification), Vasti (mediated enema), and Utharavasti (based enema) through urethral or vaginal pathways.
The patient should adhere to the strict dietary routine known as the peyadi krama after Sodhana. The process of treating toxins called the detoxification treatment makes it very convenient to flush out toxins from the body. Most of the time, these treatments will fix problems with the uterus, ovary, and tubules that cause infertility.
According to Ayurveda, treating female infertility helps reduce stress and remove toxins from the body. All the three elements called body, mind and immune system are benefited by this process. They calm Vata, maintain all of the body’s dhatus, and reduce anxiety. Hence female infertility in Ayurveda is a well defined element.
Dietary practices to be implemented for curing Female infertility
Our health, ability to fight diseases and treatment potential are all dependent upon good diet. Food, according to Ayurveda, also affects the mind by either increasing or decreasing the three mental qualities of Tamo guna, Satva guna, and Rajo guna. In ancient Indian literature, it was held that if dietetics was followed correctly, medicine would not be necessary, but if dietetics was not followed, even medicines would not be useful. Dietary management entails strictly adhering to Ojas-building foods and avoiding substances that lower Ojas. This is essential for controlling ovulation and increasing fertilization. In addition to fiber, which influences hormone levels, whole foods provide all necessary nutrients for body health.
List of Food items proven to be considered for treating Female Infertility In Ayurveda
Kapikacchu and Ashwagandha Churna: Both of these drugs have been shown to boost sperm count and quality.
Greta Phala: This is a treatment for female infertility from Ayurveda. This medication, which is consumed as liquefied butter mixed with milk, is said to treat functional issues but not structural deficiencies.
Triphala, Guduchi, and Gokshura Churna: These medicines are used to clear the body of obstructions that prevent the shukra dhatu from being produced.
Shatavari: Ayurveda uses this only as a treatment for female infertility.
FEMALE INFERTILITY IN AYURVEDA has been managed on the basis of practices of following yoga asanas
Bhramari Pranayama (also called bee breath)
This asana has been in use for stress relief since many years. It calms the mind. Because psychological stress affects the sperm count and male fertility in a big way and is a major contributor to male infertility. . The bee breath asana or Bhramari Pranayama is an effective remedy to remove stress, anxiety and tension. The mental peace and relaxation is important because the chances of conception increases with mental peace. By remaining physically and mentally calm, you can significantly increase your chances of conception. Seated Forward Fold, also known as Paschimottanasana Paschimottanasana is a pose that strengthens the hips, hamstrings, and lower back. Even more, this asana helps to energize the uterus and ovaries, which are essential for conception. Additionally, this asana can improve your mental state.
Leaning back Bound Point (Supta Baddha Konasana)
This asana practices your internal thigh and crotch muscles. In addition, it helps alleviate stress and the unpleasant side effects of IVF symptoms like bloating and menstrual cramps.
Shoulder Stand (Sarvangasana) This asana helps stimulate the thyroid gland, which can cause infertility if it is not working properly. It also aids in stress reduction and mental clarity.
