Treat Infertility with the Best Alternative to IVF in Ayurveda

As we as a whole can see many individuals are racing to IVF habitats for barrenness issues. But they don’t understand that In Vitro Preparation or IVF can’t be a substitute to unfortunate egg quality, sperm quality, cell wellbeing and female regenerative framework. IVF is an innovation that doesn’t zero in on the fundamental issues connected with fruitlessness rather it centers around constrained origination on a body that is frequently not prepared. That is the reason roughly 70% of IVF cycles flops these days. Individuals are generally not a mindful or fretted over setting up their bodies before origination and in this way endures disappointments.

Why Ayurveda is best Alternative to IVF?

“The Ayurvedic approach to infertility is centered around bolstering the body’s innate healing abilities and equilibrium, rather than resorting to external substances to rectify hormone levels. Rather than solely addressing infertility, the approach aims to enhance an individual’s overall well-being and lifestyle. “The single most important factor in the buildup of Ama (toxin created when undigested food forms in the stomach) is the Agni, and all disease occurs due to imbalance in Agni (the power of digestion),” states the Charaka Samhita. Panchakarma, an Ayurvedic deep internal cleansing procedure, can also be used to get rid of Ama. “In Ayurveda, the management of Ama, or toxins in the body, necessitates the treatment of Agni, or digestive fire. This includes incorporating digestive herbs and spices, adhering to a consistent eating routine, and refraining from consuming cold foods and beverages. These practices are essential for promoting a healthy and balanced digestive system.” Ojas will also benefit from a healthy Agni. The person’s Dosha is very important when prescribing a treatment, as is any blockages or weaknesses in their body that can be treated with the right diet, body therapies, herbs, sensory therapies, lifestyle therapies, and yoga therapies.

Best Alternative to IVF in Ayurveda

Best Alternative to IVF starts from the Dietary management  

Diet plays a crucial and essential role in disease prevention, treatment, and health maintenance. Since food is essential for life’s sustenance and nourishment, the ancient Indian scripture Annam Brahmam compares it to God. Food, according to Ayurveda, also affects the mind by either increasing or decreasing the three mental qualities of Rajo guna, Satva guna, and Tamo guna. In ancient Indian literature, it was held that if dietetics was followed correctly, medicine would not be necessary, but if dietetics was not followed, even medicines would not be useful. Dietary management requires strict adherence to foods that build Ojas and avoidance of substances that lower Ojas. This is crucial for enhancing fertilization and regulating ovulation. In addition to fiber, which influences hormone levels, whole foods provide all necessary nutrients for body health. Fertility is destroyed by processed carbohydrates, excessive starch, antibiotic- and hormone-laden meat, milk, and canned produce. Ojas-building foods in Ayurveda include avocados, milk, nuts, dates, honey, saffron, sesame seeds, pumpkin seeds, and ghee. For a balanced diet, it is recommended to include fresh, organic fruits and vegetables, protein-rich plant sources like beans and peas, juicy fruits such as peaches, plums, and mangoes, and sweet whole grains. Additionally, spices like turmeric (which improves hormone-targeted tissue interaction), cumin (known to purify the uterus in women and the genitourinary tract in men), and black cumin (which boosts fertility) can be incorporated. Foods that aid in blood nourishment and circulation improvement include grains, root vegetables, watercress, garlic, onions, and chives.

Ayurvedic herbs as an essential component as the best alternative to IVF

The herbs that are used in the treatment aim to eradicate the underlying cause because infertility is not a disease in and of itself but rather a symptom of another disease. Numerous herbs, including popular ones like Ashwagandha, Shatavari, and Amlaki, are widely recognized for their ability to promote a synergistic balance between luteinizing hormone and follicle-stimulating hormone (FSH). This, in turn, can provide several benefits such as regulating menstrual cycles, enhancing overall health and wellness, improving sperm count, morphology, and motility in men, reducing stress levels, boosting quality of sleep, increasing energy levels, and balancing the endocrine system. Additionally, herbal formulas like Mensu and Chyavanprash work harmoniously with the body to provide similar benefits. These herbs are also found to promote fertility and increase the chances of successful pregnancy during in-vitro fertilization (IVF) by improving blood flow to the pelvic area.

Ayurveda is the best alternative to IVF because it involves holistic Body therapies

There are a variety of body therapies in Ayurveda that provide nourishment to the body, rejuvenate the mind, and strengthen the immune system. These therapies, such as  Basti, Shirodhara, Abhyanga, marma therapy, Nasya, Visesh, chakra balancing Pinda, and vedana, can help release tension, impurities, and trapped energy from the body. Balancing Vata, reducing stress, and nourishing all dhatus of the body are particular benefits of rejuvenation therapies. Infertile couples may be prescribed Panchakarma as a treatment. Furthermore, rejuvenative therapies are recommended for those with Vata Dosha, whereas cooling light therapies are recommended for those with Pitta Dosha. Basti can be utilized to remove local disorders, obstructions in passages, facilitate proper coitus, and increase the genital tract’s receptivity to sperm entry. Massaging the body can also reduce stress, rejuvenate the entire body, and pacify the underlying Dosha. Female infertility may result from various factors such as blocked tubes, pelvic adhesions, or inflammation in the reproductive organs. For a long time, surgical procedures were deemed to be the only way to mitigate mechanical blockages in women. However, Ayurvedic experts have discovered that deep tissue work can effectively address this issue. It not only reduces blockages but also relieves pelvic pain, and enhances sexual arousal and orgasm. A sedentary lifestyle is believed to result in stagnant lymph flow, while a highly active lifestyle can hinder waste removal. In contrast, deep tissue massage stimulates lymph flow, allowing impurities to be carried away from tissues. This, in turn, can improve the chances of conception by clearing blocked fallopian tubes. Reflexology is another effective technique that interrupts stress and helps restore the body’s balance. By massaging specific areas of the hands and feet that correspond to internal organs that may cause infertility, reflexology can establish the tension level for the rest of the body, thereby reducing stress and promoting equilibrium.